Diarrhoea is always a risk when travelling overseas in places where food preparation hygiene or water quality may not be up to scratch. Many travellers find themselves with an upset stomach that can ruin their time away from home. This remarkably common illness is known as traveller’s diarrhoea.
What Is Traveller’s Diarrhoea?
Traveller’s diarrhoea has exactly the same symptoms as any diarrhoea you may experience at home, including abdominal cramps, watery bowel movements and a high temperature. Of course, it is distinguished by its cause – less hygienic conditions in different parts of the world.
Traveller’s Diarrhoea Treatment Options
If you are planning to travel overseas, it is important to prepare an emergency kit of useful medications that might help to treat possible illness. For traveller’s diarrhoea, you should use an antibiotic treatment that can impede the growth and reproduction of bacteria. Some of the most popular treatments for the condition include; ciprofloxacin, Dioralyte Powder, Loperamide, one-stop Diarrhoea Pack.
In addition, once the symptoms of the illness begin, you should be sure to drink as much clean water, ideally bottled, as possible. This will help to prevent dehydration that will exacerbate the symptoms of the condition.
How Common Is Traveller’s Diarrhoea?
Traveller’s diarrhoea is thought to affect as many as half of all travellers who are staying for a period of three or more weeks in developing parts of the world. By consuming food that has been prepared in poor hygiene or water that is not clean, the symptoms of the illness can appear very quickly and last for several days.
Traveller’s Diarrhoea Symptoms
When the illness occurs, patients usually notice unpredictable and watery bowel movements, nausea, a high temperature and abdominal cramping, all of which can have a severe impact on the ability to enjoy time overseas. The body usually fights these symptoms itself, but this process can take several days to complete and, whilst in exciting new parts of the world, people can find themselves missing out on their chance to explore.
Sometimes, if the illness becomes particularly severe, diarrhoea can lead to dehydration and more serious medical conditions.
Traveller’s Diarrhoea Causes
Traveller’s diarrhoea is caused by bacterial infection. The bacteria that causes the illness is most commonly contracted through raw or undercooked food, food prepared in unhygienic conditions, or tap water and ice that is unclean. Once the bacteria that causes diarrhoea enters the body, it reproduces very quickly and has a progressive impact on overall health.
The body fights off bacteria naturally in the majority of cases, but by using a medical treatment to aid in the fight against the bacteria you can recover faster, and get back to enjoying your time away.