Why we need it for beautiful skin, hair, nails, & so much more IT’S A WELL-KNOWN FACT THAT GOOD NUTRITION PLAYS A MAJOR ROLE IN DETERMINING HOW WE FEEL ON THE INSIDE AND HOW WE LOOK ON THE OUTSIDE. CERTAIN MINERALS AND VITAMINS HAVE A DIRECT INFLUENCE ON THE FUNCTIONING OF BLOOD VESSELS, CELL REGENERATION …
Herbs and other natural approaches for easing herpes symptoms. It’s ugly, embarrassing, and we’re uncomfortable talking about it with others. What is it? Well, if you’ve ever had to explain, or try to cover up, the telltale clusters of blisters that appear due to exposure to the herpes virus, you’re a member of this not-so-elite …
Get to know the `friendly’ bacteria that help you. You may not think about it very much, but your gastrointestinal tract is more than a place for food to digest; it is actually a complex ecosystem. The gastrointestinal tract has the responsibility of producing enzymes to digest and absorb nutrients and rid the body of …
Skin is truly a remarkable feat of biological engineering. Consider for a moment that a single square inch of human skin harbors 19 feet of blood vessels, 19 million cells, 65 hairs, 625 sweat glands and at least 90 oil glands. Equipped with all of these sensors, the skin works around the clock to shield …
SKINCARE IS JUST FOR WOMEN, RIGHT? GUESS AGAIN! Think women spend a lot of time getting ready in the morning? According to recent statistics, the average man devotes approximately 51 minutes each day to personal grooming, a mere four minutes less than his female counterpart. Surprised? Maybe you shouldn’t be. American men now spend nearly …
