Staying Healthy

10 Essential Oils to Keep in Your Medicine Cabinet

10 Essential Oils to Keep in Your Medicine Cabinet

There are many more oils available on the market with astounding healing properties. My suggestion is to start with a few (maybe tea tree, eucalyptus and lavender), then start adding on to the list, while gaining experience and falling deeper in love with the magic world of aromatherapy! Rose Oil In Greek mythology, the blood …

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carrier oils

Carrier Oils

Carriers are used to “carry” other substances, such as essential oils or infusion oils, which cannot be directly applied to the skin. Basically, a carrier oil is an oil used to dilute essential oils (which, if you remember the past lesson, are not “oily” at all, but totally evaporate when in contact with air). Carrier …

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How Biofeedback Can Help

How Biofeedback Can Help

Biofeedback is an effective mind/body technique that can help you gain control of your body’s responses to stress, anxiety and even pain. Read on to learn more about this non-invasive CAM practice. John suffered from frequent headaches and bouts of anxiety. He wanted to avoid taking medication, though. So his doctor suggested he try biofeedback. …

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Hypnotherapy in Medicine

Hypnotherapy in Medicine

Acceptance In spite of tremendous medical advances there remains the consistent question as to why some clients recover and flourish while others don’t. The healthcare assembly line is rolling faster now than ever before. Despite technical success there is underlying concern about a client’s emotional state, how they view themselves being ill, and what expectations …

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Fight cancer by going green

Fight cancer by going green

Cancer Fighting Botanicals: Medicine for the 21st Century For years you’ve been told to eat your greens. Perhaps now there is more incentive for you to do so, other than Mother’s good wisdom of the past. Vegetables, herbs, and fruits, will not only help to produce a glowing, vibrant “you,” but will help you to …

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