Obesity is caused by the accumulation of too much fat in the body, to the point where it is classified as a risk to your health. Health experts have predicted that in the next 10 years, obesity could overtake smoking as the highest preventable cause of death in the world. Many people struggle with this problem and obesity-related conditions such as heart disease, Type 2 diabetes and certain types of cancer. Many are unaware though that obesity is preventable even if a good diet alone is not sufficient to solve the problem.
If you feel you may have trouble with your weight and are too embarrassed to discuss them with a doctor, you can use a clinically proven weight loss treatment available here online. Coupled with a healthy diet and exercise, you could take a step towards a better healthier body within months. If you are determined to lose weight, and you would like a medically proven treatment to help, all you need to do is select the treatment available.
What is BMI?
The BMI or Body Mass Index is the calculation of the ratio between height and weight and can give you an idea of whether your body weight is in the healthy range. Doctors and other professionals as well as the WHO (World Health Organisation) use this value to determine whether someone is obese or not and at the risk of health complications. This calculation is viewed by health experts as the most useful method for the evaluation of weight, because there are so many different body shapes.
The BMI shows you what a healthy weight for your height would be. It must be considered, that it is not a definitive marking of a person’s health status, as bodybuilders are likely to have a higher BMI than a normal person of their height, due to the increased body mass. In fact, they may be perfectly healthy as they train regularly. It is essential to undertake other tests also at your local health clinic, if you feel that excess weight may be contributing to any adverse health conditions you may be experiencing.
How do I know if I am suffering from obesity?
A person is classified as obese when they are carrying too much body fat for their height and sex. To decide if someone is overweight, medical professionals usually calculate the person’s BMI (body mass index). This is a straightforward calculation, which works out the ratio between your height and weight to see if it is healthy. If you aren’t sure what your BMI is, please click the link below to get a rough estimation using our BMI calculator. For a more accurate result.
What causes obesity?
A combination of genetics, unhealthy eating and poor lifestyle habits are all attributed to excess weight gain. Our lifestyles are a lot different than they were 50 years ago; most people now work in physically undemanding jobs, and may not be getting the required amounts of exercise necessary to remain in a healthy weight range. The increase in availability of low cost, fast foods have also been a significant contributing factor to obesity.
Obesity can be caused by genetic conditions that increase your appetite; so neurological signals that are required to, alert you when you are full are dulled, resulting in the consumption of more food than necessary. Metabolic rates, and general lifestyle choices also affect the way our bodies process food. Medical conditions such as Cushing syndrome, an under-active thyroid gland and polycystic ovary syndrome (PCOS) can also contribute to weight gain. Weight gain can also occur with the use of the contraceptive pill and soon after quitting smoking.
How can I lose weight?
Putting on weight is something that happens to most people, but it’s how you deal with weight gain that is important. Replacing starchy foods and fatty meals with fruits, water and fibrous foods goes a long way in keeping the calories down. Incorporating physical activities in your daily routine such as walking briskly, swimming and participating in sports can also help to keep the weight off.
The Department of Health recommends that adults should exercise at least 30 minutes a day for 5 or more days of the week, and that children and young people should exercise at least 60 minutes every day.
Is obesity treatment available?
If exercise and healthy eating are not giving you the weight loss results you desire, prescription weight loss pills may help you to achieve more effective results. More people consider surgical procedures as a quick fix, but these usually cost thousands and potential scarring.
Here at Betbubbles.com we provide prescription weight loss treatment, approved by the FDA for people who have a BMI of 30 and above, or to those who have a BMI of over 27 and are at risk from other health complications. A course of the medication can be ordered and purchased online here at Betbubbles when an online medical consultation is complete. This is to ensure that you are safe and suitable to buy this medication online.