How to Jelqing Exercises Good for Penis growth

Jelqing Exercises

Do you want your penis to be larger? It is easy to say that most of the men out there will answer a “Yes” to it. Many people rely on generic erectile dysfunction drugs to help their penis to erect entirely.

Well, why not? A bigger and thicker penis is the epitome of manhood. You are not the only one who is obsessed with a larger and thicker penis. A lot of men today want to learn jelqing exercises for growing their penis in both ways: by length and by girth. Regrettably, very fewer people know the exact steps to do the activity by themselves. Here I will give you a step-by-step guide to do the exercise.

how to perform jelqing exercice by yourself?

Erectile dysfunction may be a purpose of excessive displeasure. I know how you feel, and maybe you have surfed an adequate amount of internet to get that impeccable girth. If you have tried many other exercises, or even have consumed medicines to treat your erectile dysfunction problem, after you Googled for the best place to buy Cialis 20 mg tablets, it is time to stop.

Jelqing exercise is valid only when you are efficacious in doing it correctly. Here are the steps:

  • Step 1: Warm Up- For a jelqing exercise session, it takes up to 30 minutes. The exercise twitches with warming up the penis. For the warm-up either a warm bath is what suggested or you can even wear warm washcloth. The primary purpose of the warm-up is to send the blood flow to the penis.
  • Step 2: Apply Lubricant- Once you are done with the warming up session, the next thing you need to do is to apply some lubricant. Here I will recommend you use water-based lubricants rather than oil-based lubricants. The lubricant helps to smoothen the jelq exercise deprived of any friction burn. Oil-based lubricants can clog the pores and may cause infection. When dries up, don’t forget to reapply the lubricant.
  • Step 3: Exercise- To start with the exercise, first make sure that you got the perfect grip on your penis. Your grip must form an OK sign while holding the base of your penis. Whether you are doing the exercise directing towards your body or away from your body, you need to make sure that your grip restricts enough blood flow.

You must use both your hands to do the exercise. When one of your hands reaches the glans, you may start with another hand from the base till the glans. It takes up to 3 seconds to complete one move. Within the period of half an hour, you must be able to do 100 to 200 movements. If you feel any pain or your penis gets total erected while doing the exercise you may stop right away.

If you are a novice in practicing this exercise, then don’t go for a total of half an hour session from the beginning. You may start with a course of 5 minutes and can keep on increasing the time after that.

  • Step 4: Practice Grip- Your grip while practicing this exercise plays a pivotal role. You need to be consistent while applying pressure to your penis and for that, you need to work on your grip. You must not change the grip, rotate or increase with every stroke.

How jelqing exercice helps you in penis enlargement?

Though there are many people, who say that jelqing exercise did not work for them in enlarging their penis. But still, there are many explanations for why jelqing exercise can work for you. Unlike Kegel exercises, jelqing is all about the perfect pressure. The strokes that you practice help you to increase the blood flow in your penis, which is vital for penis enlargement.

Another reason is that minuscule tears are caused in your penis because of the pulling and pressure motions. And your penis increase in size when new tissues are formed to fix those tears.

Jelqing exercise is also capable of expanding the cavernous body of the penis.

Is jelqing exercise good for you?

Men on the internet are obsessed with exercise. Well, why not? It is far better than cheap Viagra 100 mg pills. In fact, it is the most in effect process to increase penis length. If it is done appropriately, you can notice a specific change in the size and girth of your penis shortly.

But as you know that exaggeration of anything can cause harmful side effects. Same way exaggerating of the jelqing exercise may cause a leaking penis. Also, it is also detrimental if much pressure is applied within less period. It can cause vascular damage to your penis. Urologists say that excess jelqing can lead to curvature of the penis.

Thus it is advised to practice the exercise accordingly and as said above maintain consistent pressure and grip to your penis.

How long does it take jelqing to work?

If you are familiar to buy Levitra 20 mg online, which starts working after 30o minutes of consuming the drug, then jelqing may dishearten you. Because jelqing is not any ED drug or it won’t just help you to erect your penis better. But it can make your penis more substantial for a lifetime.

You can’t really expect to see your penis grow after a few days of practicing jelqing. But it may take 1-2 weeks when you can see a noticeable change in the length of your penis. You may notice the difference in the thickness of your penis after 1 month.


As you can see, jelqing is not an overnight process. Most importantly, good things take time. It is not as easy as searching the safest place to purchase lovegra 100mg pills and going to get it. It takes immense patience and practice to see the change you want to achieve. But to begin with, you need to be happy with yourself. Now when you know the super way to increase your penis, Be happy!

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