In the UK, obesity is a significant issue that affects a large portion of the population, almost all of whom would love to do something about their excess weight. People understand the implications of obesity and yearn for change, so it is no surprise that the demand for diets that work fast is phenomenal.
In part, this is a cosmetic issue that affects self-confidence and can lead to severe depression in some cases. Perhaps more importantly, though, the health implications of being overweight are severe, including heart failure, diabetes and premature death.
In an attempt to see results at speed, more and more people turn to diet pills. Tablets like Alli seem like the magic bullet that can cure obesity in an instant. But do weight loss tablets really help? Can diet pills really make a difference to your slimming attempts?
Conventional Weight Loss Methods
Traditionally, there are two factors that affect weight gain – eating habits and exercise routines. With that in mind, the best way to lose weight should in theory be to eat less and exercise more.
In practice, though, this dependence on willpower and behavioural change alone can prove problematic. People place themselves under extraordinary pressure and, without seeing immediate results, fall into the trap of returning to unhealthy habits.
In an ideal world, the most effective diets would let people know they were on the road to better health as soon as possible.
How Do Diet Pills Work?
The human body depends on fat in order to create the energy it needs to function but, if we consume more fat than the body uses, it stores some of it as a backup for future use. This is the fat that is carried on the body.
Diet pills contain lipase inhibitors that impede the body’s ability to absorb fat from food.
Do Diet Pills Work Fast?
Studies have shown that taking diet pills as prescribed can decrease the amount of fat taken in to the body by up to 25%. This dramatic reduction has two key effects on the weight loss.
First, the process of ongoing weight gain is dramatically slowed down. Less fat is absorbed and your attention can be focused on losing the weight you already have. In addition, since the body constantly needs to turn fat into energy, it will begin using up your fat reserves – that is, the excess fat on your body that you have been trying to get rid of.
How To Create Diets That Work Fast
Given the stunning statistics that surround diet pills, it would be remarkably easy to think that a course of a medicine like Alli is all you need to start losing weight immediately. Of course, these tablets are not the only element to a working weight loss regime.
First, it is important to remember that your body is not adequately equipped to process too much fat. As a result, it is vitally important that you undertake significant dietary change as well as taking diet pills as instructed. In addition, in order to use up the reserves of fat you already have, you will need to exercise regularly and use up as much energy as possible.
That is the reality of diet pills – that, unfortunately, there is no easy way out. However, if you are willing to combine appropriate medication with good lifestyle change, diet pills could certainly mark the end of your search for diets that work fast.