Why is my hair falling out?
It’s real that men are more likely to lose their hair as compare to females, normally due to male pattern baldness. But thinning hair and hair loss are also common by women too, and no less demoralizing. Reasons can variety from the easy and temporary—a vitamin deficiency—to the more complicated, likes a hidden health condition. In many cases, there are ways to treat both men and women the hair loss. It all relies upon on the cause. Here are some common and not-so-common reasons behind hair loss.
Any type of physical stress—surgery, a car accident, or a critical sickness, even the flu—can trigger short-term hair loss. This can trigger a type of the locks reduction called telogen effluvium. Hair has a programmed life cycle: a growth stage, rest phase and losing stage. When you have a really stressful event, it can shock the locks cycle, (pushing) more locks into the losing stage. Hair loss frequently becomes visible three-to-six months after the stress.
What to do: The good news is that hair will start growing back as your body recovers.
Pregnancy is one example of the type of physical stress that can cause hair loss. Pregnancy- relevant hair loss is observed more generally after your delivery instead than basically while pregnant.
What to do: If you experience hair loss, relax certain that your hair will grow back in a couple of months. This is a normal thing and it will work its way out.
Too much vitamin A
Overdoing vitamin A-containing supplements or medicines can trigger the loss of hair.
What to do: This is an undoable cause of the hair loss and once the unwanted vitamin A is stopped, hair should develop normally.
Lack of protein
If you don’t get enough proteins from your diet, your body may ration proteins by closing down the growth of hair. This can take place about two to three several weeks after a fall in proteins consumption, they say.
What to do: There are many great types of proteins, including fish, various meats, and eggs. If you don’t eat various meats or animal products then you can also consume cheese, tofu, beans, lentils, yogurt, nuts, milk, and seeds.
Female-pattern hair loss, is also called androgenic or androgenic-alopecia, is basically the female version of your hair loss. If you come from a family where women started to have your hair loss at a certain age, then you might be more prone to it. Unlike men, women don’t seem to have a decreasing hair, rather their aspect may expand and they may have visible thinning of hair.
What to do: Like men, females may benefit from minoxidil to help grow hair, or at least, take care of the hair you have. Rogaine is available in market and approved for women with this type of the hair loss.
Just as pregnancy hormonal changes can lead to the locks loss, so can moving over or going off birth-control pills. This can also result in telogen effluvium, and it may be more likely if you have a family history of the hair loss. Any change in the hormonal balance can occurs at menopause may also have the same result. The androgen which is male hormone receptors on the scalp gets triggered and thus the hair roots will miniaturize which leads you to start losing more hair as compare to before.
What to do: If a new Rx is an problem, switch back or talk to your doctor about other contraception method types. Stopping oral birth control methods can also sometimes cause thinning locks, but this is short-term issue. Don’t make your condition worse with hair-damaging beauty sessions..
Emotional stress is less likely to cause the locks loss than physical pressure, but it can happen, for instance, in the case of divorce, after the death or while taking care of an aging mother or father. More often, though, emotional pressure won’t actually precipitate the hair loss.
What to do: As with the hair loss due to physical stress, this losing will eventually decrease. While it’s not known if reducing pressure can help the hair, it can’t hurt either. Take steps to combat pressure, like getting more exercise, trying talk therapy, or getting more support if you need it.
It is found that one in 10 women 20 years older experiencing anemia due to and a lack of iron deficiency which is an easily correctable cause of the hair loss. You doctor will suggest you to have a blood test to determine for sure if you have this kind of anemia..
What to do: A simple iron supplement will help you to solve this issue. In addition to the hair loss, other symptoms of anemia include fatigue, headache, dizziness, pale skin, and cold hands and feet.
Hypothyroidism is the medical term for having an underactive thyroid issue.This little gland located in your neck which generates testosterone that are essential for metabolic rate as well as development and growth and, when it’s not moving out enough testosterone, can promote the hair loss. Your doctor can do tests to figure out the real cause.
What to do: Synthetic hypothyroid drugs will take care of the issue. Once your hypothyroid levels come back on track, so should your hair.
Strong styling and hair therapies over the years can cause your locks to fall out. Types of extreme styling include tight braids, hair weaves patterns or maize rows as well as substance relaxers to straighten up your locks, hot-oil therapies or any kind of harsh chemical or high temperature. Because these methods can actually affect the hair root, your hair might not come back.
What to do: In addition to avoiding these styles and treatments, doctors suggests using conditioner after every hair shampoo, allowing the locks air dry, restricting the time of styling metal comes in contact with the hair and using heat-driven products no more than once a week.
It’s not unusual to see your hair loss or thinning of your locks in women as they enter their 50s and 60s. Experts are not sure about the reason behind it.
What to do: Experts don’t suggest that this problem be handled. That leaves in women with aesthetic techniques such as scarves; wigs and hair styled so as to cover up slim spots. That said, there are also a lot of techniques to avoid hair breakage and ways to keep your hair looking shiny and healthy in your 50s and above.