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Is Your Teen Sleep Deprived

Is Your Teen Sleep Deprived?

Teens’ internal clocks are different from ours, causing many to be sleep-deprived. This can affect their health and grades. Here’s how to get your teen back on track. It’s 11:00 p.m. and your teen is still going strong, instant messaging friends on her computer. You remind her that she needs to wake up at 6 …

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